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SUMMARY:Gentle Yoga for LGBTQIA+ Seniors and Allies
DESCRIPTION:Bring a blanket or a towel.  Mats\, straps and blocks provided.  Katie Louvat teaches a gentle yoga session! \nA free gentle yoga class designed for older adults. Each practice will include a short sequence of asanas\, (physical poses and exercises)\, breath-work\, and meditation designed to support older students in building and maintaining muscle and bone strength; increasing flexibility; improving balance and agility; cultivating mental focus; and supporting peace of heart and mind. These classes reflect the instructor’s fascination with anatomy and bio-mechanics and her commitment to teaching movement that is accessible\, functional\, compassionate\, and sustainable. \nPlease Bring: a blanket or a thick towel. We have Yoga Mats\, Blocks\, and Straps but you may bring your own if you would like.
URL:https://ourcenterreno.org/event/free-gentle-yoga-for-seniors-and-friends-2/2025-08-04/
LOCATION:Our Center\, 1745 S Wells Ave\, Reno\, NV\, 89502\, United States
CATEGORIES:Senior
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SUMMARY:Youth Summer Event Series
DESCRIPTION:🌈✨ Our Center’s Youth Summer Series is here! ✨🌈\nJoin us for a creative and colorful lineup of free events for youth ages 18 and under — all happening at Our Center (1745 S Wells Ave\, Reno)! \n🧵 Friendship Bracelet Making\n🗓️ July 2 & August 6 | 3:30–4:30 PM\nMake bracelets to keep\, share\, or donate! Bring your own supplies or use ours. \n🎨 Tie-Dye Party\n🗓️ July 16 | 3:30–4:30 PM\nBring a 100% cotton shirt & learn tie-dye techniques!\n🧺 Donations needed: newspapers\, Ziplock bags\, gloves & more \n📖 Make Your Own Comic Book (RSVP Required)\n🗓️ August 4 | 3:30–4:30 PM\nSupplies provided — create your own story!\n✉️ RSVP by July 21 to Jennifer@ourcenterreno.org \n💡 Parent supervision required for youth under 12.\n💌 Some events may require RSVP — message us with questions!
URL:https://ourcenterreno.org/event/youth-summer-event-series/2025-08-04/
LOCATION:Our Center\, 1745 S Wells Ave\, Reno\, NV\, 89502\, United States
CATEGORIES:Youth
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