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Gentle Yoga for LGBTQIA+ Seniors and Allies

Our Center 1745 S Wells Ave, Reno, NV, United States

Bring a blanket or a towel.  Mats, straps and blocks provided.  Katie Louvat teaches a gentle yoga session! A free gentle yoga class designed for older adults. Each practice will include a short sequence of asanas, (physical poses and exercises), breath-work, and meditation designed to support older students in building and maintaining muscle and bone […]

Event Series Queer Student Union

Queer Student Union

The QSU is a collective built by a group of students from seven WCSD high schools. They gather to learn about queer history, build community connections, and bring awareness to the importance of allyship. The Queer Student Union acts as an additional resource and protective factor within our local community, helping to mitigate exposure to […]

Event Series Senior Coffee Time

Senior Coffee Time

Our Center 1745 S Wells Ave, Reno, NV, United States

Meet other LGBTQIA2+ seniors in the area for a good ol' cup of Jo. Coffee provided. Donuts also (sometimes) provided. Feel free to bring any other 2pm treats!

Event Series Note-Able Music Therapy

Note-Able Music Therapy

Our Center 1745 S Wells Ave, Reno, NV, United States

Sing, jam, or discuss your favorite music - no musical talents or experience required! You’re welcome to explore instruments or just enjoy some good music with cool people in this group led by a gay, gender queer, music therapist from Note-Able Music Therapy Services. Drums, xylophones, ukuleles, and various other percussion instruments will be provided.

SMART Recovery Weekly Support Group

Our Center 1745 S Wells Ave, Reno, NV, United States

SMART Recovery is a fresh approach to addiction recovery. SMART stands for Self-Management and Recovery Training. This is more than an acronym: it is a transformative method of moving from addictive substances and negative behaviors to a life of positive self-regard and willingness to change.